Yoga for Emotions 5 complete sessions to help little ones live with all their emotions

Yoga to manage your emotions

To help young people become friends with their emotions, there's nothing better than yoga!

For every mood of the day, there is a session that matches.
I feel anxious.
I feel calm
I feel angry
I feel excited.
I feel tired.

A practical guide that breaks down, for each session, several yoga positions, step by step, and which links them together, like a real class in the studio...