Everyone can fall. What matters is getting back up! We all get scared from time to time, and we doubt our abilities…but in those moments, we just have to find our inner strength and believe in ourselves ! We are braver than we think. We are courageous.

Susan Verde and Peter H. Reynolds, a successful duo ranked on the charts of

New York Times , offers us an inspiring children's book about the

courage, perseverance and the power of positive thinking. With the help of

yoga postures and breathing techniques found at

At the end of the book, children will learn to be aware of their

fears and to distance oneself from them