80 pages of activities and tests to learn to know yourself better, free yourself from your shyness and dare to take initiatives, thanks to the advice of a psychologist. Dare to speak in public, make your tastes heard, feel comfortable in a group, so many skills that many children feel deprived of.

However, it is possible to overcome shyness. Ten tests and many pages of games/activities (a pride box, challenges, lists to complete, etc.), to help the child to

1-Better identify your needs

2-Dare to assert your tastes, your differences

3-Give yourself the right to say no

4-Give yourself the right to make mistakes

5-See the bright side of life

6-Express your needs

7-Dare to speak in front of others

8-Accept criticism

9-React better to mockery

10-Dare to take initiatives

Thanks to the advice of Nadège Larcher, a trainer in compassionate communication, the child learns to know himself better and to gain confidence in his abilities.