Combat anxiety, depression, anger, impulsiveness, and obsessiveness with effective techniques or "brain prescriptions" from Daniel G. Amen, M.D., neuropsychiatrist, host of Amen Clinics on PBS, and bestselling author. Take a quiz to find out which issues you most struggle with and read through each section to pull out a few techniques that work best for you. The cards make the prescriptions easy to read and understand so that you can always find useful methods for improving your mind.